F45 Training

F45 Training North York is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

The Canadian Chito-Ryu Karate-Do Association (CCRKDA) is a non-profit entity governed by an elected Board of Directors, comprising Chito-Ryu dojo clubs across Canada that practice traditional Chito-Ryu Karate-Do. Founded by Dr. Tsuyoshi Chitose, the association emphasizes safe physical conditioning, character development, and self-defense through experienced Black Belt instructors. Chito-Ryu is one of the oldest karate styles in Canada, promoting values such as good manners, self-discipline, and physical fitness. The CCRKDA is dedicated to preserving the teachings of its founder while organizing events, including a national summit and various training clinics. Generated from the website

Higashi School of Karate Ltd, located in Toronto, ON, is affiliated with the Chito-Ryu Association of Ontario and is led by Sensei Shane Yukio Higashi, a highly esteemed 10th Dan Saiko Shihan. The school focuses on a combination of traditional martial arts training and participation in sport karate tournaments, offering various events and training opportunities for its members. The school celebrates its rich history with events like the Higashi 60th Celebration, showcasing the commitment of its members to the Chito-Ryu martial arts style. With a comprehensive calendar that includes Yudansha evaluations and gradings, Higashi School of Karate aims to promote the growth and development of karate in the community. Generated from the website