Exercise Prescribed by Kinesiologists

Return of the Dragon is a premier martial arts studio located in Kitchener-Waterloo, offering a diverse range of classes including kickboxing, Kung Fu, self-defense, and Brazilian Jiu-Jitsu for individuals of all ages and skill levels. Founded by Sifu Zack, the school prides itself on creating a supportive community where students can gain knowledge, confidence, and physical strength. The studio hosts expert instructors who specialize in various martial arts disciplines, ensuring personalized training for kids, teens, and adults alike. With additional programs like a summer enrichment camp and co-ed self-defense classes, Return of the Dragon is committed to empowering its members through comprehensive martial arts education. Generated from the website

Training Big is a fitness facility based in Kitchener, ON, offering a range of training programs for individuals seeking to improve their physical health and wellness. With a focus on personalized coaching and group classes, Training Big aims to support clients in reaching their fitness goals in a welcoming and supportive environment. Generated from their business information

Michael Bauer Professional Strength and Fitness is a fitness facility in Kitchener, ON, offering a range of professional strength training services. The gym provides personalized fitness programs and expert guidance to help individuals achieve their fitness goals in a supportive environment. Generated from their business information