Energy Fitness

Energy Fitness Studio, located in the heart of Niagara in St. Catharines, ON, offers a dynamic mix of group classes, personal training, and gym memberships tailored to all fitness levels. The studio partners with the MINDBODY app, allowing members to easily check class availability and enroll from anywhere in the world.

In addition to traditional workouts, Energy Fitness features The Performance Lab by Favell Fitness, which specializes in advanced training techniques such as Motorized Resistance Strength Training and PEMF Therapy. With a team of certified personal trainers and a commitment to cleanliness and technology, Energy Fitness Studio is dedicated to helping individuals achieve their fitness goals in a welcoming environment.

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