Eleanor Silverberg

Eleanor Silverberg in Richmond Hill, ON, is a unique service offering a 3-A Coping Framework for individuals facing challenging situations. Eleanor, a Social Worker and Grief/Loss Expert, provides guidance for family caregivers dealing with dementia and serious illnesses, as well as those navigating situational losses like health decline or job loss.

As a 3-A Coping Strategist™, Eleanor equips clients with tools to develop inner strength and effectively cope with life's difficulties. Through individual therapeutic coaching sessions, she applies empowering methods such as Grief Processing, Mindfulness, and Self-Compassion, tailored to address each individual's unique needs.

In addition to individual sessions, Eleanor Silverberg offers a 3-A Virtual Workshop designed to help individuals cope through depression and grief. By incorporating innovative components of the 3-A Coping Framework, participants are empowered to strengthen their inner resilience and navigate tough circumstances with awareness and control.

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