Dr Shailla Vaidya the Yoga MD

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306-1466 Bathurst St
Toronto, ON
+1 (416) 536-5555
https://www.theyogamd.ca

Dr. Shailla Vaidya, known as the Yoga MD, is a burnout recovery coach and yoga educator based in Toronto, Ontario. With a background as an ER and family physician, she utilizes her personal healing journey and the wisdom of ancient practices to guide individuals in reclaiming their energy and well-being.

Her signature program, Rest Reset Rise, combines evidence-based therapeutic yoga with mindfulness to help clients overcome stress and improve their overall health. Dr. Vaidya is also dedicated to promoting Indigenous knowledge and supporting the health of Indigenous communities through her work and educational initiatives.

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