Distress Centre of Ottawa

The Distress Centre of Ottawa and Region provides vital mental health support and resources, catering to the local community every day of the year. Their dedicated team offers a safe space for individuals in distress to talk and be heard, ensuring that help is always accessible.

In addition to crisis support, the Centre actively engages with the community by providing volunteer opportunities and specialized training programs such as ASIST and safeTALK. By fostering connections and understanding, they contribute significantly to the Mental Health landscape in Ottawa.

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