Dexterity Fitness

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1223 Yonge St
Toronto, ON M4T 1W4
+1 (647) 890-2348
http://www.dexterityfitness.com

Dexterity Fitness, located in Toronto, ON, offers personalized training programs that cater to individual health and fitness needs, including strength training and Fascial Stretch Therapy. Their services aim to help clients break through plateaus while remaining injury-free, with options for in-studio, online, and in-home training.

In addition to personal training, Dexterity Fitness provides a six-week online nutrition challenge and wellness seminars designed to enhance employee and student well-being. Founded by Charlene, a healthcare practitioner with extensive experience, the company is dedicated to empowering clients to achieve their fitness goals and improve their overall health.

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