Curves

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401 Golden Ave
Ottawa, ON K2A 1H4
+1 (613) 722-5239
http://www.curves.com

Curves is a women's fitness club that offers a unique 30-minute total body workout designed to strengthen and empower women in a non-intimidating atmosphere. Their programs combine strength training, cardio, and flexibility exercises, guided by certified coaches to help members achieve their fitness goals.

With a variety of classes including boxing, cardio, and balance, Curves provides a supportive environment that caters to women of all fitness levels. Their innovative approach, including options for at-home workouts, ensures that women can stay active and healthy no matter where they are.

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