Curves

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1000 Upper Gage Ave # 9
Hamilton, ON L8V 4R5
+1 (905) 387-4111
http://www.curves.com

Curves is a leading women's fitness club that has been empowering women for over 30 years with a unique fitness solution in a supportive small group studio setting. Their comprehensive 30-minute workouts incorporate strength training, cardio, and stretching, ensuring participants work every major muscle group effectively and efficiently.

In addition to in-studio workouts, Curves offers MyCurves On Demand, allowing members to enjoy their fitness routines at home, while traveling, or at their convenience. With a variety of classes, including boxing, cardio, body basics, and balance, Curves provides a non-intimidating environment that fosters confidence and promotes overall women's health and wellness.

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