Curves

Curves in Pembroke, ON, is a women's fitness center that offers a unique 30-minute workout designed to strengthen and empower women in a supportive, non-intimidating environment. With a variety of classes including boxing, cardio, and body basics, Curves caters to all fitness levels, providing guided workouts and personalized coaching to help women achieve their health goals.

Celebrating over 30 years as a leader in women's fitness, Curves utilizes a proven program that combines strength training, cardio, and stretching to work every major muscle group. Members benefit from a strong community, success-driven programs, and the option to work out at home through MyCurves On Demand, ensuring flexibility and convenience in their fitness journeys.

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