Curves

Curves in Mississauga, ON, is a women's fitness club that has been empowering women for over 30 years through a unique 30-minute total body workout designed to engage every major muscle group. With a focus on strength training, cardio, and flexibility, Curves offers a supportive environment that promotes health and wellness through specialized classes and personal coaching.

The club features a variety of fitness programs, including boxing, cardio, body basics, and balance classes, catering to women of all fitness levels. Members benefit from personalized guidance by trained coaches, fostering a community where women can confidently pursue their health goals and experience transformative results.

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