Curves

Curves in Keswick, ON, is a leading women's fitness club that has empowered women for over 30 years through its unique 30-minute total body workout program. With a focus on strength training, cardio, and flexibility in a supportive small group setting, Curves offers tailored guidance from experienced coaches to help members achieve their health and wellness goals.

The fitness offerings at Curves include a variety of classes such as Boxing, Cardio, Body Basics, and Balance, catering to different fitness levels and preferences. Members benefit from a Workout of the Week and the flexibility of MyCurves On Demand, which allows them to participate in workouts from the comfort of their own homes or while traveling.

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