Curves

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274 4th Ave
St Catharines, ON L2S
+1 (905) 688-0606
http://www.curves.com

Curves is a women's fitness club that has been empowering women for over 30 years by providing access to unique workout solutions in a supportive and non-intimidating environment. With a focus on total body fitness through 30-minute workouts, Curves combines strength training, cardio, and flexibility exercises, helping women achieve their health and wellness goals.

Members can participate in various classes, including boxing, cardio, and body basics, each designed to enhance different aspects of physical fitness, from strength to balance. Guided by certified coaches, Curves promotes a community of encouragement and support, making it a welcoming space for women at any fitness level.

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