CrossFit 416

Our founder, Donald created DTS Personal Training Toronto as a response to a fitness industry that often fails to treat people as individuals. At DTS, our personal trainers and nutritionists offer the credentials and practical experience to assist a wide variety of populations in the Greater Toronto Area. We have helped pregnant women, older adults, people with disabilities, and many other groups to achieve their health and fitness goals. If you have ever felt excluded from the fitness world due to a mental, physical, or nutritional barrier, we invite you to learn more about our specialized workout plans and nutritional services. Every client brings something unique to the table - our goal is to customize our offerings to meet your individual needs!

For people who know they need to work on their health and fitness want to lose weight and look and feel better, The Fitness Firm is a non-intimidating family-oriented health and wellness club that helps clients get real and lasting results. Unlike gyms with machines, cardio-equipment and sometimes classes, The Fitness Firm provides a complete service to educate and motivate you, with a wide variety of group classes which are included in the membership and a team of professional trainers.

Studio Athletica & Push Pounds in Toronto, ON, specializes in a comprehensive range of physiotherapy and sports medicine services, focusing on personalized treatment plans that enhance mobility and promote healing. Their expert team employs advanced techniques and state-of-the-art facilities to effectively address various physical ailments and support injury recovery. With a unique emphasis on biomechanics and body movement, the clinic is committed to providing one-on-one care without assistants or double bookings, ensuring that each patient receives dedicated attention. Their holistic approach to wellness incorporates evidence-based practices and the latest technologies to optimize rehabilitation and prevent long-term complications. Generated from the website