Creative Psychotherapy Clinic

Located in Whitby, ON, nan is dedicated to helping individuals and families navigate life's challenges through the innovative Green Zone Model developed by Dr. K. Sohail. This model categorizes emotional states into three zones—Green, Yellow, and Red—aiming to guide people toward achieving a balanced and fulfilling life. With over 50 years of combined experience, Dr. Sohail and Bette Davis RN MN offer practical skills and insights through their Green Zone Book Series, which addresses various aspects of living, loving, and working in harmony. Their approach emphasizes awareness and communication, enabling clients to foster healthier relationships and environments in both personal and professional settings. Generated from the website

Reflections Counselling and Psychotherapy Services, located in Whitby, Ontario, is dedicated to helping individuals rediscover, restore, and enhance their quality of life through professional mental health support. The practice offers a range of therapeutic services, including individual, couples, family, and group therapy, tailored to meet the unique needs of each client. Committed to providing a safe and supportive environment, Reflections Counselling employs a team of qualified mental health professionals who guide clients through their therapeutic journeys. The intake process is designed to gather essential information, ensuring that clients receive the most appropriate care for their specific challenges. Generated from the website

Reflections Counselling and Psychotherapy Services provides counselling and psychotherapy, in French and English, to adult (18+) individuals with challenges related to anxiety, depression, or mood, that does not require the treatment of another specialized service. Some potential issues include: anxiousness, guilt and shame, sadness, automatic thoughts, distress intolerance, panic attacks, self consciousness, mindlessness, lack of motivation, impulsivity, feelings of worthlessness, feelings of helplessness, and passivity. Services are currently supervised by a clinical psychologist. Please note that clients may seek services on their own or by referral; however, clients will be seen by appointment only (no walk-ins).