Core Shots Fitness

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500 Denison St
Markham, ON L3R 1B9
+1 (416) 562-9059
http://www.coreshots.com

Core Shots Fitness, located in Markham, ON, is a wellness center dedicated to helping individuals lead their best lives through personalized fitness programs. With a focus on strength training, yoga, and mobility, they aim to enhance bone density, promote relaxation, and improve joint flexibility to prevent injuries.

Founded by Shanon McMillan, a certified personal trainer with over 35 years of experience in the fitness industry, Core Shots Fitness is known for its compassionate yet tough approach to training. Shanon's background as a gymnast and coach has equipped her with a wealth of knowledge in fitness, enabling her to provide clients with effective and tailored workout routines.

Catering to the York Region in the Greater Toronto Area, Core Shots Fitness offers a range of services designed to help clients achieve their fitness goals. Whether you are looking to build strength, find inner peace through yoga, or improve your overall mobility, Core Shots Fitness is committed to supporting you on your wellness journey.

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