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Just Train It (JTI) in Oakville, ON, is a community-based, family-run boxing facility that specializes in personalized training experiences for individuals and small groups of all ages. With a focus on boxing techniques, strength training, and core conditioning, JTI offers a friendly environment where clients can improve their endurance, coordination, and confidence. The facility, owned by Steve and Amanda Cabral, emphasizes an inclusive atmosphere that fosters accountability and camaraderie among members. JTI provides a variety of programs, including youth sessions, private training, and team training, ensuring that everyone from beginners to intermediates can achieve their fitness goals through engaging and dynamic workouts. Generated from the website

Orangetheory in Oakville, ON offers a unique fitness experience that combines cardiovascular and strength training in a group setting. With a focus on heart rate-based interval training, Orangetheory provides a challenging workout designed to help individuals achieve their fitness goals. Generated from their business information

Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada's leading gym - you'll wonder why you didn't start sooner.