Cmha Middlesex

Oakridge Counselling in London, ON, offers individual counselling, psychotherapy, and clinical supervision services. Elizabeth Lacey RSW, the founder, aims to help women manage the mental load they carry and reduce emotional exhaustion. The counselling space is a reserved haven for women to practice self-care and prioritize their needs. Through counselling, women can learn to separate themselves from their feelings, acknowledging that they are not defined by their emotions. Elizabeth guides women to respond consciously to their feelings, empowering them to take charge of their emotional well-being and make choices that align with their values. With a focus on relationships, Oakridge Counselling also provides support for couples seeking to improve their connection and navigate challenges. Elizabeth emphasizes the importance of understanding and managing feelings within relationships to foster mutual growth and emotional well-being. Through therapy for one, individuals can address people-pleasing behaviors and work towards personal growth and positive change. Generated from the website content

Galbraith Counselling & Therapy is a reputable therapy center located in London, Ontario. Offering a range of mental health services, the practice focuses on providing compassionate and personalized care to individuals, couples, and families. With a team of experienced therapists, they aim to support clients in navigating life's challenges and achieving emotional well-being. Generated from this place's information