CFW Health & Fitness

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560 Parkside Dr
Waterloo, ON N2L 5Z4
+1 (519) 886-1007
https://cfwhealthandfitness.com

CFW Health & Fitness in Waterloo, ON, offers a holistic approach to fitness that goes beyond traditional exercise, focusing on the integration of nutrition, movement, and mindset for a complete health transformation. Their diverse range of programs includes group fitness classes, personal training, and nutrition coaching, all tailored to meet the unique needs of each individual.

With a commitment to fostering a supportive community, CFW provides expert coaching in small group settings to ensure personalized attention and effective progress. Their philosophy emphasizes sustainable lifestyle changes, guiding clients through manageable steps that lead to lasting success and fulfillment.

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