CBT Solutions
CBT Solutions is a dedicated team of social workers and psychotherapists based in Hamilton, Ontario, offering personalized therapy services to support individuals in achieving their mental health and wellness goals. Their expertise includes a range of therapeutic approaches such as Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and mindfulness-based techniques, tailored to address various issues including anxiety, depression, trauma, and relationship challenges.
With options for individual, group, and virtual therapy, CBT Solutions provides a comfortable and supportive environment for clients to explore their mental health needs. Their commitment to affordable care includes sliding scale therapy with psychotherapy interns, ensuring accessibility for all seeking help.
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