Capital Choice Counselling Group

C & C Counselling Service, led by Cheryl Grant, offers a compassionate and individualized approach to mental health support for individuals aged 13 and up, as well as couples and families. With over 20 years of professional experience, Cheryl integrates various therapeutic methods, including Cognitive Behaviour Therapy, Jungian Analytical Psychology, and Mindfulness, to help clients navigate their unique challenges and achieve a more fulfilling life. The practice emphasizes the importance of understanding personal narratives and the transformative power of storytelling, assisting clients in uncovering limiting beliefs and charting new paths towards their desired futures. By creating a supportive virtual environment, C & C Counselling Service ensures that clients feel heard and valued, regardless of their physical location. Generated from the website

Sutherland Heather Ma Psychology is a counseling service based in Ottawa, ON, offering individual, couple, and group counseling sessions. With over 25 years of experience, the founder is dedicated to helping clients understand themselves better and make positive changes in their lives. The approach is supportive and results-oriented, focusing on addressing various issues that may be hindering personal growth and happiness. Specializing in a wide range of topics including addiction, anger management, anxiety, assertiveness, depression, personal growth, relationship issues, self-esteem, stress, and workplace challenges, the counseling sessions are tailored to the unique needs of each client. The founder believes in an interactive process where clients are actively engaged in their own journey towards self-discovery and improvement. Generated from the website content

Janice Stewart Counselling, based in Ottawa, ON, offers therapy services for individuals and couples, specializing in EMDR therapy. Janice's approach focuses on activating the brain's healing capabilities without extensive homework or prolonged discussions about distressing experiences. With a compassionate attitude towards clients, she strives to alleviate burdens hindering their life enjoyment, tailoring treatment to individual needs. As a Registered Psychotherapist with over 15 years of experience, Janice holds professional certifications from the Canadian Counselling and Psychotherapy Association. Her academic background in Psychology and extensive expertise enable her to address a wide range of client concerns effectively. Janice emphasizes empowering clients with practical skills applicable beyond therapy sessions to foster personal growth. Located in a serene Ottawa South neighborhood near the General Hospital, Janice's office provides a comfortable and private setting for therapy sessions. Ensuring a personalized experience, she schedules 90-minute sessions and offers a free consultation to establish rapport with potential clients. Janice's commitment to client well-being and flexible scheduling reflects her dedication to supporting individuals through life's challenges. Generated from the website content