Boxing 4 Health

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1796 Woodward Dr
Ottawa, ON K2C 0P7
+1 (613) 224-2694
https://www.boxing4health.com

Boxing 4 Health in Ottawa, ON, is an independent health facility offering tailored exercise programs designed to support individuals with Parkinson's disease and seniors looking to enhance their quality of life. Their services include in-person and online classes, personal training, and the Parkinson's Pathway to Empowerment program, all backed by research and led by expert instructors.

The organization focuses on high-intensity workout regimes that aim to improve participants' physical strength, reduce medication reliance, and empower them through community and support. Founded by Christine Seaby, a Registered Massage Therapist and mixed martial arts trainer, Boxing 4 Health seeks to slow the progression of Parkinson's disease while providing a supportive and enjoyable environment for all attendees.

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