Body Garage

Zen Mixed Martial Arts, located in Ottawa, is dedicated to fostering personal growth through a variety of martial arts programs, including Brazilian Jiu-Jitsu, Muay Thai, and Karate. Their modern 4,500 sq ft facility boasts state-of-the-art training equipment and world-class instructors who have trained under some of the best in the field. The philosophy at Zen Mixed Martial Arts emphasizes the development of mind, body, and spirit, recognizing each student's unique individuality. With a commitment to transforming lives and promoting well-being, the school offers classes for both children and adults, aiming to unleash greatness in every participant. Generated from the website

Capital Taekwondo Martial Arts Academy in Ottawa, ON, offers a comprehensive range of taekwondo programs tailored for children, teens, and adults. From introductory classes for young children to advanced training for dedicated athletes, the academy emphasizes personal growth, discipline, and respect through engaging and supportive environments. With specialized programs like Wolf Pups for ages 4-5 and High Performance for aspiring competitors, the academy fosters physical fitness, confidence, and community among its members. Participants can expect to develop essential life skills while enjoying the dynamic and energetic atmosphere of taekwondo training. Generated from the website

Inner Soul Yoga & Cycle is a premier fitness studio located in Ottawa, offering an array of classes including yoga, spin, pilates, and cardio bootcamps led by award-winning instructors. Committed to catering to all fitness levels, the studio promotes both relaxation and physical empowerment with its innovative practices. Patrons can explore a variety of classes designed to meet individual needs, either on the mat or in the spin studio. Inner Soul Yoga & Cycle takes pride in creating a welcoming environment where members can ride, relax, and restore while discovering their inner strength. Generated from the website