Be Active Live Better
Be Active Live Better is an online fitness studio based in St. Catharines, Ontario, dedicated to empowering women through diverse and results-driven workouts that accommodate all fitness levels. With over 300 routines available, the studio aims to inspire individuals to prioritize their health and well-being from the comfort of their own homes.
Led by certified personal trainer Michelle Latocha, Be Active Live Better offers a range of membership plans, live classes, and on-demand programs tailored to different fitness journeys. The community-focused approach fosters support and accountability, encouraging members to incorporate fitness into their daily routines for lasting, positive change.
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