Ashtanga Yoga

Tansley Woods Community Centre in Burlington, ON is a versatile facility that offers a range of recreational and community programming for residents of all ages. With various amenities and spaces available for use, Tansley Woods Community Centre serves as a hub for social gatherings, fitness activities, and educational events within the local community. Generated from their business information

9Round Fitness is a gym that offers a kickboxing themed fitness program in Burlington, ON, walkers-line. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We're here to help you work toward your weight loss goals and get stronger mentally and physically.

Club Pilates in Burlington, ON offers full-body Reformer Pilates classes that have transformed the lives of many without causing any unnecessary strain or discomfort. The studio provides a welcoming environment for individuals of all ages and fitness levels to experience the benefits of Pilates. Club Pilates stands out with a variety of class options that not only challenge the body but also engage the mind. In addition to Reformer-based group classes, clients have access to equipment like TriggerPoint, TRX® springboard, and EXO-chair, enhancing strength, mobility, and stability. The community at Club Pilates is nurtured by highly trained instructors who offer individualized attention in a group setting. With a focus on flexibility and a commitment to modernizing the Pilates method, Club Pilates aims to help individuals achieve improved posture, core strength, and overall balance for a more fulfilling life. Generated from the website content