Art of Meditation Brampton

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4864 Castlemore Rd
Brampton, ON L6P 0W5
+1 (416) 834-6628
https://www.artofliving.org

Art of Meditation Brampton offers evidence-based processes of breathwork and meditation through their Art of Living courses, including Part 1 and Sahaj Samadhi Meditation. With a global presence in over 180 countries and 10,000 centers, they provide tools for achieving a peaceful and happy state of mind.

Participants can experience advanced breathing exercises, yoga, and meditation practices to reduce stress, enhance focus, and promote overall well-being. With over 70 independent studies confirming the benefits of their techniques, Art of Meditation Brampton aims to help individuals thrive and find inner peace.

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