The Centre For Mindfulness Studies
The Centre for Mindfulness Studies in Toronto, ON, is dedicated to promoting mindfulness through a variety of programs, including personal, professional, and community training. They offer resources such as silent retreats and mindfulness-based programs to support individuals in developing resilience and well-being.
With a focus on evidence-based practices, the Centre provides certification training pathways for those interested in becoming mindfulness facilitators. Their initiatives also include specialized programs for seniors and healthcare workers, emphasizing the importance of mindfulness in diverse settings. Generated from the website
