Alexander Technique-Christel Herick

Christel Herick is a certified teacher of the Alexander Technique located in Guelph, Ontario, specializing in helping clients overcome pain and improve their movement efficiency. With a focus on enhancing proprioception and posture, her approach has proven beneficial for those suffering from conditions such as cervicogenic headaches, repetitive stress injuries, and muscle tension caused by prolonged sitting.

Clients report a sense of lightness, increased energy, and enhanced artistic performance through individualized lessons that address long-held patterns of movement. Her attentive and skilled guidance has made her a respected leader in the Alexander Technique community, offering a lasting solution for better self-care and body awareness.

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