9round

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4235 Strandherd Dr
Ottawa, ON K2J 6E5
+1 (613) 823-7776
https://www.9round.ca

9Round Fitness in Ottawa, Ontario, specializes in kickboxing-based circuit training designed to provide a full-body workout in just 30 minutes. Members benefit from semi-private instruction, personalized training experiences, and support for nutritional goals, all tailored to individual fitness levels.

The training is led by certified trainers who motivate and guide participants through dynamic exercises that change daily, ensuring diverse and engaging workouts. With options for both in-studio sessions and on-demand virtual workouts, 9Round aims to accommodate all fitness enthusiasts in a welcoming environment.

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