50+ Rock 'n Roll Fitness

Omega Fit Club is Kingston's premier locally owned gym, offering 24-hour access to help members achieve their fitness goals on their own schedule. Spanning over 10,000 square feet, the facility features a diverse range of free weights, machines, cardio equipment, and open turf areas. New members often express surprise at the expansive space during their first tour, highlighting the club's commitment to providing an exceptional fitness environment. With a focus on community and accessibility, Omega Fit Club is dedicated to supporting its members in their fitness journeys. Generated from the website

Proudly Canadian, Fit4Less provides an active, healthy lifestyle in a no judgement, friendly gym facility. Let's get fit, Canada.

Samatva Yoga, established in 2006 in Kingston, ON, is dedicated to providing a welcoming space where individuals can explore the transformative benefits of yoga, regardless of their experience level. With a diverse range of classes—including hot yoga, prenatal sessions, and unique offerings like Suspension Yoga and Baby Me Yoga—there is something for everyone in the community. Fostering a lifestyle centered around holistic wellness, Samatva Yoga invites students to connect with their true selves through mindfulness and movement. Utilizing a blend of in-studio, outdoor, and virtual platforms, they ensure accessibility and inclusivity in every practice, allowing practitioners to engage with yoga whenever and wherever suits them best. Generated from the website