30 Minute Hit

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21 Panabaker Dr
Hamilton, ON L9G 0A4
+1 (905) 304-4482
https://www.30minutehit.com

30 Minute Hit in Hamilton, ON is a fitness center that offers high-intensity interval training sessions designed specifically for women. The facility provides a supportive and empowering environment for individuals looking to improve their strength, endurance, and overall fitness levels.

With a focus on efficient and effective workouts, 30 Minute Hit helps women achieve their fitness goals through a combination of cardio, strength training, and self-defense techniques. The center's convenient 30-minute circuit format makes it easy for busy individuals to fit exercise into their daily routine.

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Canada›Ontario›Hamilton›30 Minute Hit