Taoist Tai Chi
The Fung Loy Kok Institute of Taoism offers a holistic approach to well-being through Taoist Tai Chi, focusing on the cultivation of strength, flexibility, and stillness. With over 400 accessible sessions across Canada, the organization promotes health benefits that address various physical and mental challenges, including chronic pain, stress, and anxiety.
Founded by Master Moy Lin Shin more than 50 years ago, the institute serves as the sole source for the Taoist Tai Chi arts, emphasizing harmony and balance in the body, mind, and spirit. The practice is rooted in centuries-old Taoist traditions and aims to make these transformative arts available to individuals from all walks of life.
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