Lisa McNeil RMT

Ironstone is a registered CrossFit affiliate located in Halifax, NS, offering a diverse range of fitness programs designed for all experience levels. Their classes include high-intensity interval training, group strength training, and functional fitness, all aimed at fostering a supportive and motivating environment for members.

In addition to group fitness classes, Ironstone provides private training options and health services such as nutrition consultations and massage therapy. With a focus on scientifically structured programs, the facility aims to empower individuals to achieve their fitness goals while promoting overall well-being.

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