Elements of Health

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20 Gray St
West Hants, NS B0N
+1 (902) 792-1229
http://www.elementsofhealth.ca

Established by certified acupressure massage therapists Bob and Cyndy Cook, Elements of Health in West Hants, NS, offers classes in Tai Chi, QiGong, and meditation, leveraging over 30 years of experience. The school emphasizes a holistic approach to health, focusing on the balance of the body, mind, and soul through gentle movement and meditative practices.

Elements of Health is dedicated to guiding individuals toward a more balanced lifestyle, fostering tranquility and well-being by integrating the principles of the Three Chinese Healing Arts. Participants engage in activities designed to relieve stress and tension, promoting a peaceful state of mind and emotional stability.

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