Curves

Get Canada's best fitness experience 4 less at Fit4Less.

Shanti Hot Yoga, with locations in Halifax, Dartmouth, and Bedford, NS, offers a diverse range of yoga classes and teacher training programs designed to cater to all levels of practice. The studio emphasizes a holistic approach to wellness, integrating movement, pranayama, and meditation to help students find peace and balance amidst the hustle of modern life. With experienced and certified teachers specializing in various styles such as Hatha, Vinyasa, Ashtanga, and Yin, Shanti Hot Yoga provides a supportive environment for individuals to explore their practice. The studio's membership plans are tailored to meet the unique goals of each student, whether they seek to deepen their yoga knowledge or engage in teacher training. Generated from the website

30 Minute Hit in Halifax, NS is a fitness center that offers a high-intensity interval training circuit specifically designed for women. The facility provides a supportive environment for individuals looking to improve their fitness levels through a 30-minute workout. With a focus on empowerment and self-defense, 30 Minute Hit offers a structured workout program that combines cardio, strength training, and kickboxing techniques. The facility aims to help women achieve their fitness goals in a time-efficient and effective manner. Generated from their business information