Costafit Rebounding Inc

The Fung Loy Kok Institute of Taoism, a charitable non-profit organization founded by Master Moy Lin Shin over 50 years ago, offers a unique approach to cultivating well-being through Taoist Tai Chi arts. With a presence in twenty-five countries, their programs focus on enhancing strength, flexibility, and mental clarity while addressing various health issues like chronic pain, anxiety, and mobility challenges. Accessible to individuals of all ages and backgrounds, the Institute promotes a deep practice rooted in the principles of Taoism, fostering harmony and compassion within individuals and the wider community. Through the study of the 108 moves of Taoist Tai Chi, practitioners can develop a deeper understanding of balance, both in themselves and in the universe around them. Generated from the website

Shanti Hot Yoga, with locations in Halifax, Dartmouth, and Bedford, NS, offers a diverse range of yoga classes and teacher training programs designed to cater to all levels of practice. The studio emphasizes a holistic approach to wellness, integrating movement, pranayama, and meditation to help students find peace and balance amidst the hustle of modern life. With experienced and certified teachers specializing in various styles such as Hatha, Vinyasa, Ashtanga, and Yin, Shanti Hot Yoga provides a supportive environment for individuals to explore their practice. The studio's membership plans are tailored to meet the unique goals of each student, whether they seek to deepen their yoga knowledge or engage in teacher training. Generated from the website

Core Essentials Fitness is a modern gym in Halifax, NS that offers a variety of fitness classes and equipment for individuals looking to improve their physical health. With a focus on providing a welcoming and inclusive environment, Core Essentials Fitness aims to help members achieve their fitness goals through personalized training programs and group classes. Generated from their business information