Tw Fitness

The Newfoundland and Labrador Sports Centre (NLSC) is a premier athlete training facility that has been serving the local sporting community since its grand opening in July 2008. With the capacity to accommodate over 70,000 athletes, coaches, and administrators, it hosts a variety of provincial, national, and international competitions. In partnership with Cygnus Gymnastics, the NLSC offers the Active Start Program, designed to promote physical activity among children up to six years of age. This free program utilizes the extensive gymnasium and equipment available at the facility to help children develop essential movement skills, laying the foundation for lifelong participation in sports. Generated from the website

Simply For Life is a leading health and wellness organization based in St John's, NL, offering personalized nutrition coaching and effective solutions for weight loss and chronic disease management. With over 30 locations across Canada since 2001, they provide clients with real food, tasty recipes, and exclusive supplements to help manage their health and achieve long-term wellness. The company emphasizes a common-sense approach to nutrition, pairing clients with dedicated coaches who understand their unique challenges. Simply For Life also features a Natural Market stocked with high-quality, healthy food options and supplements to support both members and non-members in their journey towards better health. Generated from the website

Curves is a women's fitness club that has empowered women globally for over 30 years, offering a unique 30-minute total body workout in a non-intimidating environment. With a focus on strength training, cardio, and flexibility, Curves provides a variety of classes, including boxing, cardio, body basics, and balance training, all guided by dedicated coaches to help members achieve their fitness goals. Members of Curves benefit from a supportive community that fosters confidence and a commitment to health and wellness. Through personalized coaching and a weekly Workout of the Week, participants can enhance their fitness journey while enjoying the camaraderie of like-minded women. Generated from the website