Islander Athletics
Islander Athletics in St. John's, NL, is a CrossFit gym dedicated to helping individuals build strength, confidence, and community. They offer various programs catering to different fitness levels, including CrossFit for high-intensity workouts combining weightlifting, gymnastics, and cardio.
For parents looking to stay active, the Parent & Baby program allows them to exercise alongside their babies, focusing on bodyweight exercises and strength training. Additionally, Fit For Life (55+) is tailored for older adults, emphasizing strength, flexibility, and balance to enhance overall fitness.
At Islander Athletics, certified trainers provide expert guidance to ensure safe and efficient workouts. The gym boasts top-of-the-line equipment, open gym access, and a supportive community to help individuals reach their fitness goals in a welcoming environment.
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