Crossfit Islander

The Works is a comprehensive recreation facility located on the St. John's campus of Memorial University, providing a diverse range of fitness, aquatic, and recreational programs for both the general public and the university community. Among its offerings are the Aquarena, which is currently undergoing extensive renovations, and various fitness and leisure activities designed to promote health and well-being. Operated by Memorial University Recreation Complex Inc., The Works includes additional amenities such as a field house and corporate wellness programs, catering to a wide audience eager for fitness and recreational opportunities. Visitors can stay updated on facility access and events through social media platforms during inclement weather or other announcements. Generated from the website

Training facility and gym located in St. John's

Pony Locale is a community space in St. John's, Newfoundland, dedicated to enhancing the quality of life through mindful movement. They offer a variety of group classes, including foundational and restorative Pilates, as well as dynamic core conditioning and strength training using Pilates reformer equipment. In addition to group classes, Pony Locale provides private and semi-private training tailored to address individual movement patterns and postural deviations. They also collaborate with the Parkinson's Society of Newfoundland and Labrador to offer weekly exercise classes for individuals living with Parkinson's disease, emphasizing their commitment to community wellness. Generated from the website