Krav Maga Saint John NB.

Krav Maga Saint John NB offers a comprehensive self-defense program based on the official hand-to-hand combat system of the Israeli Defense Forces. This reality-based system focuses on practical techniques that teach individuals to effectively respond to various self-defense scenarios without the traditional katas or rituals found in other martial arts.

The training at Krav Maga Saint John encompasses entry-level classes that teach foundational self-defense skills, including defense against common attacks and the use of movement and strikes. Additionally, the facility features a unique Krav Maga Conditioning Program designed to enhance fitness and support overall health, providing a total body workout that complements self-defense training.

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