Joy Somatics

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164 Avenue Vista
Winnipeg, MB R2M 4Y7
+1 (204) 918-2829
https://joysomatics.ca

Joy Somatics, located in Winnipeg, MB, offers personalized somatic and breathwork sessions designed to help individuals overcome chronic tension, anxiety, and the effects of trauma. Through tailored packages that incorporate body awareness, gentle movement, and breath analysis, clients are guided toward greater self-trust and emotional well-being.

Founded by a trauma-informed Somatic Practitioner and Certified Breathing Behavior Analyst, Joy Somatics specializes in assisting adults experiencing overwhelm and stress-related challenges to reconnect with their bodies and rediscover joy in their lives. The practice employs a variety of techniques, including somatic inquiry and mindful breathwork, to foster a supportive environment for personal exploration and healing.

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