Canadian Mental Health Association
The Canadian Mental Health Association (CMHA) in Dauphin, MB, offers compassionate, judgment-free support to individuals in crisis through their 24/7 call and text service at 988. With a focus on education and recovery, CMHA provides a range of services including the Thrive Learning Centre, which offers free courses aimed at enhancing mental health literacy and personal development.
CMHA operates with a commitment to helping individuals navigate their mental health journeys, recognizing the importance of both lived experience and professional expertise. Their programming is designed to foster understanding, skills, and community connections for anyone seeking to improve their mental well-being, regardless of whether they have a formal diagnosis.
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