Zumba Fitness with Lisa Kania

CrossFit STEPS in Maple Ridge, BC, is a vibrant fitness community dedicated to helping individuals unlock their potential through personalized training programs and group classes. With expert coaches guiding members on their fitness journeys, the gym offers a supportive environment where strength, endurance, and agility can flourish. The facility caters to all ages, including specialized programs for kids and teens that instill a love for exercise and promote long-term health. Members can expect varied and engaging workouts designed to challenge and inspire, ensuring that every visit contributes to their fitness goals. Generated from the website

Founded by Professor Don Whitefield, West Coast Martial Arts-Vancouver specializes in Brazilian Jiu-Jitsu, providing a supportive and growth-focused training environment. With an impressive 4th-degree black belt ranking under Ricardo De La Riva and a teaching history dating back to 1997, the school nurtures students of all ages and backgrounds. Located in Maple Ridge, BC, the academy emphasizes ethical training, prioritizing members of the Law Enforcement community to promote the positive use of martial arts. Throughout its two decades of operation, West Coast BJJ has become a respected institution where countless students have developed their skills on the mat, fostering a strong sense of community and mentorship. Generated from the website

Fitwells for Women in Maple Ridge offers a welcoming, non-competitive environment where women can pursue their health and fitness goals in a personalized manner. Unlike cookie-cutter routines, here each member is treated as a unique individual with specific needs and aspirations. The facility goes beyond being just a fitness center, providing weight loss services and a supportive community for women in the Maple Ridge area. Located in a convenient shopping complex, Fitwells for Women ensures a comfortable space for members to work out, have fun, and achieve lasting results. The club prides itself on delivering exceptional service, value for money, and rapid, sustainable progress towards health and fitness goals. It is a go-to destination for those seeking a friendly atmosphere and expert assistance in Maple Ridge, Coquitlam, Burnaby, and Port Moody. Generated from the website content