Yoga 360

Moksha Yoga Westshore, located in Langford, BC, offers a diverse range of yoga and movement classes in a welcoming and judgment-free environment. The studio emphasizes exploration and personal growth, providing a space for individuals to celebrate their practice and embrace their journey. In addition to classes, Moksha Yoga Westshore features a wellness clinic that offers various treatments, including acupuncture, hot stone massage, and Ayurvedic therapies. The studio also provides comprehensive teacher training programs that adhere to Yoga Alliance standards, ensuring a high-quality educational experience for aspiring instructors. Generated from the website

Applied Somatics, located in Duncan, BC, specializes in Clinical Somatic Education (CSE), a hands-on approach that helps clients gain mindful control of their neuromuscular system for various applications including pain management, rehabilitation, and improved mobility. The program is designed to accommodate individuals with diverse capabilities, focusing on safety and accessibility for those with a history of pain, surgery, and limited mobility. The institute also offers Somatic Yoga Teacher Training, blending principles from renowned educators Thomas Hanna and Eleanor Criswell. This training equips yoga teachers and movement educators to adapt somatic practices to enhance yoga poses, ultimately aiding students in pain management and increased bodily awareness. Generated from the website

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