YMCA Healthy Heart

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245 E Columbia St
New Westminster, BC V3L 3W4
+1 (604) 521-5801
https://www.gv.ymca.ca

YMCA Healthy Heart in New Westminster, BC, is a community-based cardiac prevention, rehabilitation, and maintenance program designed to support individuals living with cardiac risk through education and supervised exercise. Established in 1976, the program offers medically monitored exercise classes and personalized exercise plans overseen by Clinical Exercise Physiologists.

The program features two offerings: the fully virtual YMCA Healthy Heart at Home and the hybrid YMCA Healthy Heart Hybrid Program, which combines in-person and virtual classes. Participants can access a range of resources, including nutrition consultations, exercise videos, and educational webinars, all aimed at promoting heart health and wellness.

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