Valley Wellness Centre

Maple Ridge Wellness Centre Inc located in the scenic city of Maple Ridge British Columbia offers a range of chiropractic services aimed at promoting overall health and well-being. They focus on providing personalized care to each patient utilizing advanced techniques and therapies to alleviate pain and improve mobility. Their team of experienced professionals is dedicated to creating a welcoming environment where individuals can achieve their wellness goals. Generated from this place's information

Wellness Garage Lifestyle Medicine in White Rock, BC offers a fully-funded, virtual, year-long program specifically designed to assist police officers, including RCMP members, with weight management, nutrition, fitness, and lifestyle optimization. The program provides access to virtual sessions with a specialized 4-person team consisting of a physician, nutritionist, exercise physiologist, and patient success coach. Participants of the program benefit from comprehensive services such as DXA body composition analysis at the beginning and end of the program, personalized meal plans and recipes tailored to individual preferences, and 10 exercise coaching sessions with the exercise physiologist. The approach of Wellness Garage emphasizes making sustainable lifestyle changes focusing on diet, sleep, light exercise, stress reduction, and other key behaviors. Wellness Garage's program stands out for its emphasis on gradual, sustainable changes, without the need for calorie counting or extreme measures. The focus is on common sense and whole food principles, ensuring participants do not feel hungry all the time and can engage in moderate exercise they are comfortable with, fostering long-term success and overall well-being. Generated from the website content