Ugi Ball Fitness by Melissa

Curves is a leading fitness solution designed specifically for women, providing a unique and supportive environment for strength training and cardio workouts. With a 30-minute total body workout that incorporates various movement categories, Curves aims to empower women to achieve their health and fitness goals through personalized coaching and community support. Founded with the mission of helping women get healthier and stronger, Curves utilizes a blend of boxing, cardio, and functional fitness classes, catering to all fitness levels in a welcoming atmosphere. Their commitment to women's health is underscored by a focus on building confidence, improving balance, and enhancing overall wellness through structured programs and individual guidance. Generated from the website

Welcome to your friendly neighborhood gym in Surrey! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you get to a healthier place!

Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That's the Orange Effect! Conveniently located off King George Boulevard and 63rd Avenue in Surrey British Columbia.