Training 4 Life
Training 4 Life, situated in Langley Twp, British Columbia, offers a range of personalized services to support individuals in achieving their fitness goals. Services include Personal Training, Athletic Training, Rehabilitation, Nutrition & Weightloss, and the specialized 50 Fit! Packages.
With a focus on individual needs, each Personal Training session begins with a complimentary consultation to tailor the program to specific goals and medical considerations. Through Functional Movement Screening and a Bike Test, clients' abilities and strengths are assessed to create a customized fitness plan. Regular Body Fat Measurements track progress and provide motivation for continued improvement.
The dedicated team at Training 4 Life ensures that each training session, lasting 60 minutes, is designed to optimize results. In addition to in-person sessions, ongoing support through follow-up communication via emails, texts, or calls is provided to keep clients motivated and on track towards achieving their fitness milestones.
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