Timbers Club

L a Sweat Set is a wellness center offering a variety of fitness classes and services in Coquitlam, BC. They provide a welcoming space for individuals to engage in physical activity and prioritize their health. With a focus on promoting holistic well-being, L a Sweat Set offers a range of exercise options suitable for all fitness levels. Customers can enjoy a supportive environment to work towards their wellness goals at their own pace. Generated from their business information

Jenny's Boot Camp & PT, led by Jenny McClendon, is dedicated to promoting health and fitness specifically for individuals aged 50 and older. Through her YouTube channel, Jenny Fit Start, she offers motivating exercise videos that are inclusive, engaging, and tailored to all fitness levels. In addition to online workouts, Jenny provides various services, including senior fitness instructor training and specialty classes such as line dancing and chair yoga. Her approach emphasizes comfort and encouragement, making it a welcoming environment for all participants looking to improve their health and wellness. Generated from the website

Working out should be fun! We offer indoor Boot camp classes | Personal training in the tri-cities area Our classes are structured to fit all fitness levels, you can always go at your own pace and no prior experience is required.