The Health Collective

The expert instructors at Kootenai Pilates Centre will be happy to guide you through the Pilates technique, so you can strengthen your body, increase muscle flexibility and improve your alignment.

Summit Health & Fitness is a wellness center in Nelson, BC, offering a range of services to promote physical and mental well-being. With a focus on holistic health, Summit Health & Fitness provides a variety of fitness classes, personal training options, and wellness programs for individuals looking to improve their overall health. Generated from their business information

Curves is a leading women's fitness organization that has empowered women for over 30 years through its unique 30-minute workout program, which combines strength training, cardio, and stretching in a supportive group setting. With a focus on health and wellness, Curves offers a variety of classes, ensuring each member can find a program that suits their fitness level and personal goals. The gym environment is designed to be non-intimidating and encouraging, featuring personalized coaching to maximize results. Through programs like the Workout of the Week and MyCurves On Demand, members can engage in effective workouts both in-studio and at home, fostering a community of women dedicated to improving their strength, confidence, and overall health. Generated from the website